This is me
Leah
Leah is passionate about personal growth and well-being! She has been a meditation teacher since 2013 and she teaches regular meditation classes in the workplace, online and to private groups.She has an BA (Asian Studies) and an MSc (Masters of Public Health in Health Promotion) and wrote her thesis on Meditation and Mindfulness in the workplace titled "Zen at Work: a systematic review of the impact of mindfulness and meditation as a workplace health promotion intervention".
She is an explorer of spirituality and personal growth and has studied Shamanism, Reiki, Energy Healing and Meditation over the years. Professionally, Leah also works in a multinational company in the area of Human Resources and Employee Experience. Her career has been a diverse adventure covering international consumer Marketing, Consulting, Digital/IT and Product Marketing. She enjoys sharing her passion for self discovery by teaching busy professionals about the positive power of meditation.